Training Schedule October 2017

DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]

Run from the club up School Lane and in to the Downs, take the lower gravel path and follow it beyond  the castle towards Leigh. Go through the gate on the left which takes you […]