Tonight’s Run : 8 Miles BROOK RD/HIGH RD/KENTS HILL RD (NORTH)/CHURCH RD/HART RD DAWS HEATH RD/NEW RD/LONDON RD/VIC HSE/BENFLEET RD ESSEX WAY/FLEET RD/HOPE RD/BROOK RD Enjoy 🙂 MapMyRun Route : [ Here ]
Beach Run #10 : Sunday 5th Feb 25 minutes out and back from Uncle Tom’s Cabin Thorpe Bay 8:30 Start Car parking charge £1 up to 10:00am Fancy a challenge – Come along and give […]
Tonight’s Quality Session : Zig – Zags Efforts : In Red Warm Up – Recoveries – Cool Down : In Blue Enjoy 🙂
Club Training Run : Thursday 12th Jan. 8 Miles. BROOK RD/HIGH RD/TARPOTS/LONDON RD/BREAD & CHEESE HILL KILN RD/SHIPWRIGHTS DR/BENFLEET TD/VIC HOUSE/KILN RD BREAD & CHEESE HILL/KENTS HILL/HIGH RD/BROOK RD. MapMyRun Route : Here
Thursdays Run (5th) : 6,5 Miles ESSEX WAY/BENFLEET RD/VIC HSE/KILN RD/BREAD & CHEESE HILL LONDON RD/TARPOTS/HIGH RD/BROOK RD MapMyRun Route : Here Enjoy 🙂
HARP 24 entries are now open for the 2017 event … 24th / 25th June 2017 … Following the success of Andrew Low last year would be good to get a bigger team out for […]
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