Waterside Track closure – petition

January 18, 2017 Karl

Hi all. This wont appeal to everyone so please ignore but ive just heard cpbc are thinking of scrapping the atletics track a waterside. As you may know ive been around athletics since school (legacy […]



January 17, 2017 Karl

PLEASE PROVIDE YOUR B15 FEEDBACK : Every year we have a wash and brush up session to review our event and look for improvements for next year. To help pull everyone’s ideas together we have […]


Round 4 of the Essex Cross Country League

January 11, 2017 Karl

Round 4 of the Essex Cross Country League for this Saturday the 14th January. We need as many people taking part as possible please to ensure another strong showing in the team categories. Braintree and […]


Circuit Training for runners

January 9, 2017 admin

Circuit Training for runners Wednesdays 7.00-8.00pm Appleton School (gym) Address: Croft Rd, South Benfleet, Benfleet SS7 5RN ¬£4  Designed to improve speed and reduce injury risk Everyone works at own level making it suitable for […]

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