Circuit Training for runners

January 9, 2017 admin

Circuit Training for runners Wednesdays 7.00-8.00pm Appleton School (gym) Address: Croft Rd, South Benfleet, Benfleet SS7 5RN £4  Designed to improve speed and reduce injury risk Everyone works at own level making it suitable for […]

Benfleet 15

Benfleet 15 Marshal List 2017

January 6, 2017 Karl

Please ensure you know WHERE you should be on Sunday, at what TIME, and WHO is your TEAM LEADER. And any problems/queries please ASK now, and not on Sunday. Dave 07787 765556 / Karl  07885 […]


Annual Presentation Evening

December 27, 2016 Graham Douglass

Open to all members and their family members, come and join us for the Club Presentation Evening on Friday, 17 March 2017, starting at 19:30. Tickets on sale soon! Park View Suite Chalkwell Park London Road […]

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