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UID:5842-1556047800-1556051400@benfleetrunningclub.co.uk
SUMMARY:Quality Session
DESCRIPTION:A) 2 min efforts 90/60/30/90/60/30s Recoveries fleet Road\nB) Greenwood Hills 6\, 400M efforts with 400M recovery. 1.5 mile warm\nup/ cool down
URL:http://benfleetrunningclub.co.uk/event/quality-session-3/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
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