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DTSTART;TZID=Europe/London:20190709T193000
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UID:6043-1562700600-1562704200@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:1\, DUNCAN AND NICK\nDAY LIGHT BALL BREAKER ROAD RUN 5.2 MILES\nEfforts on every hill/ regroup/ jog recovery\nhttps://connect.garmin.com/modern/activity/3366218773\n2\, JAMES\nTRACK\n5 x (3×400(200)2×200)\n3\, IAN\nWOODFORD OPEN GRADED TRACK MEETING\n400m\, 1500m & 3000m (Meet at 5.20pm at John Burrows)\n4\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-5/
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