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DTSTART;TZID=Europe/London:20190813T193000
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DTSTAMP:20190730T202108Z
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UID:6116-1565724600-1565728200@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:1\, DUNCAN AND NICK \nLEADER RUNNING FARTLEK SESSION ON DOWNS \n5 – 7 MILES. \n(Group run where everyone take a turn leading where ever they want) \n2\, JAMES – TRACK \nKevin taking session as James away \n3\, IAN \nWOODFORD OPEN GRADED TRACK MEETING  200m\, 800m & 3000m (Meet at 5.20pm at John Burrows) \n4\,BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-10/
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