BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Benfleet Running Club - ECPv6.11.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:http://benfleetrunningclub.co.uk
X-WR-CALDESC:Events for Benfleet Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20190331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20191027T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190627T193000
DTEND;TZID=Europe/London:20190627T203000
DTSTAMP:20260430T212039
CREATED:20190531T223852Z
LAST-MODIFIED:20190627T153929Z
UID:5981-1561663800-1561667400@benfleetrunningclub.co.uk
SUMMARY:Thursday Easy Run
DESCRIPTION:1\, GLADYS RUN\nRun from club\, to Benfleet sea wall\, past “Gladys”\nRun towards Leigh until 50 yds from halfway gate.\nTake footpath left and CAREFULLY cross railway line.\nLook ahead\, just to your left\, (10 o’clock) you will see gate\nand cattle grid at bottom of country park\, run through gate.\nRun up zig zag path\, climbing\, at top continue for about\n400yards on level gravel path until you come to a path \njunction.\nGo through kissing gate opposite and run down and over\nfootbridge\n50 yds past bridge take grass track right\, climbing\, after\n150 yds you will join a gravel track\, continue right on this\ntrack\, climbing. (Park Run path)\nAfter about 200M there is a left fork on to a footpath\, take\nthis\, go through gate.\nContinue straight on this path until Shipwrights Hill is on\nyour left with grass path descending to it.\nRun down this path and up Shipwrights Hill.\nContinue on footpath to Benfleet Road.\nCAREFULLY cross Benfleet Road and run 150 yds up\nShipwrights Drive.\nTake footpath on your left and enter The Glen.\nFollow the path round to the Underhill Road exit.\nDo not go on to road but keep left and take foot path up the\nside of the golf course to Vicarage Hill.\nTurn left on to Vicarage Hill for 400yds\, then take\nfootpath/bridle path on right\, down to Essex Way.\nAt bottom of Essex Way cross road CAREFULLY and take\nfootpath\, run past “Dung” pile\, go through gate and turn\nright up hill.\nOn reaching upper gravel path turn right\, run to School lane\nand back to club. 7 miles\nShorter route possible by returning to club directly after\nleaving Down’s and reaching Benfleet road 5 miles\nhttps://www.strava.com/activities/2410943216\n2\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/thursday-easy-run-5/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190625T193000
DTEND;TZID=Europe/London:20190625T203000
DTSTAMP:20260430T212039
CREATED:20190531T223648Z
LAST-MODIFIED:20190531T223648Z
UID:5979-1561491000-1561494600@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:1\, W SET across bottom of Down’s\n2\, COMBINED SESSION with Youth Group\n3\, JAMES’S SESSION – TRACK 2000 1600 1200 (400) 1K/8/6/4/5 x 200 (200)\n4\, FARTLEK SESSION – 2x(60/90/120/90/60s) with 1/2 jog rec\n5\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-4/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190620T193000
DTEND;TZID=Europe/London:20190620T203000
DTSTAMP:20260430T212039
CREATED:20190531T223348Z
LAST-MODIFIED:20190531T223456Z
UID:5977-1561059000-1561062600@benfleetrunningclub.co.uk
SUMMARY:Thursday Easy Run
DESCRIPTION:1\, ST MARY’S CHURCH 10K RUN ROUTE CROSS RICHMOND PLAYING FIELDS/WOODHAM PARK DR/PHILMEAD RD/ LOTEN RD/ WATLINGTON ROAD/ UPLANDS ROAD/ WAVERTREE RD/ HIGH RD/CLIFTON AVE/ KENTS HILL RD/ BOWERS RD/ JARVIS RD/ THUNDERSLEY PARK ROAD (UP HILL)/ HILL ROAD/ BRIDLEWAY/ MOUNT RD/ THE GLEN/ SHIPWRIGHTS DR/ CROSS BENFLEET ROAD/ DOWNS ( WHEN YOU REACH LOWER GRAVEL PATH TURN RIGHT BACK TO BENFLEET)/ SCHOOL LANE / CLUB\nhttps://www.strava.com/activities/2404639122\n2\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/thursday-easy-run-4/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190618T193000
DTEND;TZID=Europe/London:20190618T203000
DTSTAMP:20260430T212039
CREATED:20190531T223133Z
LAST-MODIFIED:20190531T223133Z
UID:5975-1560886200-1560889800@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:1\, 1 MIN EFFORTS WITH DIMINISHING RECOVERIES Lower gravel path just after house in Downs\n2\, HILL EFFORTS 30/60/90/120 sec with double time jog recoveries (2 sets) Near zig-zag hill on Downs\n3\, JAMES’S SESSION – TRACK 5 X 300m (45s) 3 x 500M (75s) 1 x 400M/200M Kick Down\n4\, SHIPWRIGHTS HILL REPS – 6-8x(250m up/200m jog back) or 6-10x(300m up/250m jog back)\n5\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-3/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190613T193000
DTEND;TZID=Europe/London:20190613T203000
DTSTAMP:20260430T212039
CREATED:20190531T222824Z
LAST-MODIFIED:20190612T153255Z
UID:5972-1560454200-1560457800@benfleetrunningclub.co.uk
SUMMARY:Away Day! Harp Route
DESCRIPTION:1\, HARP RUN ROUTE 4.2 mile loop https://www.strava.com/routes/19177642 or longer 7.2 route https://www.strava.com/routes/19197920 \nPlease car share! \nMeet 7.00pm parking by Westcliff Rugby Club SS2 6UN
URL:http://benfleetrunningclub.co.uk/event/away-day-thursday-easy-run-harp-route/
LOCATION:Westcliff RC\, Aviation way\, Southend\, SS2 6UN\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190611T193000
DTEND;TZID=Europe/London:20190611T203000
DTSTAMP:20260430T212039
CREATED:20190531T222252Z
LAST-MODIFIED:20190531T222252Z
UID:5970-1560281400-1560285000@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:1\, GOVNOR SET from 3 way sign post (1st junction on gravel pathin Downs)\n2\, HILL REPS – horse shoe gravel path (Downs) 1.5 miles warm up / 6-8 200M/300M efforts\, jog recovery / 1.5 mile cool down\n3\, JAMES’S SESSION – TRACK 10 x 1K (200m) Progressive Pace\n4\, YOUTH GROUP WOODFORD OPEN GRADED TRACK MEETING (200m\, 800m & 3000m)\n5\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-2/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190609T093000
DTEND;TZID=Europe/London:20190609T120000
DTSTAMP:20260430T212039
CREATED:20190429T142307Z
LAST-MODIFIED:20190603T195234Z
UID:5898-1560072600-1560081600@benfleetrunningclub.co.uk
SUMMARY:Southend Half Marathon 2019
DESCRIPTION:
URL:http://benfleetrunningclub.co.uk/event/southend-half-marathon-2019/
CATEGORIES:Race
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190606T193000
DTEND;TZID=Europe/London:20190606T203000
DTSTAMP:20260430T212039
CREATED:20190531T221736Z
LAST-MODIFIED:20190531T222025Z
UID:5968-1559849400-1559853000@benfleetrunningclub.co.uk
SUMMARY:Thursday Easy Run
DESCRIPTION:1\, LEIGH STATION AND BACK 8.25 MILES\nSHORTER ROUTE POSSIBLE BY USING RAILWAY CROSSING\,\nABOUT HALF WAY TO LEIGH 5-6 MILES\n2\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/thursday-easy-run-3/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190604T193000
DTEND;TZID=Europe/London:20190604T203000
DTSTAMP:20260430T212039
CREATED:20190531T221452Z
LAST-MODIFIED:20190603T194503Z
UID:5964-1559676600-1559680200@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:1\, 3 HILLS – Summer Series (5 x 25 sec/ 60 sec recovery each hill) On Downs.\n2\, GRAVEL PATH EFFORTS (Downs) 1.5 mile warm up 6-8 400M efforts/ 400M recoveries 1.5 mile cool down\n3\, JAMES’S SESSION – Essex Way 4 x 3/2/1 mins up\n4\, FARTLEK SESSION – 3x(50s jog/10s hard\, 40s/20s\, 30s/30s\, 20s/40s\, 10s/50s)\n5\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190525T080000
DTEND;TZID=Europe/London:20190525T110000
DTSTAMP:20260430T212039
CREATED:20190422T192422Z
LAST-MODIFIED:20190422T192422Z
UID:5880-1558771200-1558782000@benfleetrunningclub.co.uk
SUMMARY:BRC Hadleigh parkrun Takeover
DESCRIPTION:
URL:http://benfleetrunningclub.co.uk/event/brc-hadleigh-parkrun-takeover/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190516T193000
DTEND;TZID=Europe/London:20190516T203000
DTSTAMP:20260430T212039
CREATED:20190515T223427Z
LAST-MODIFIED:20190515T223427Z
UID:5931-1558035000-1558038600@benfleetrunningclub.co.uk
SUMMARY:Thursday long run
DESCRIPTION:BROOK RD/HIGH RD/THUNDERSLEY PARK RD/KILN ROAD/RIGHT DOWN INTO\nGLEN/LEFT ALONG FOOTPATH TO SHIPWRIGHTS DR/ACROSS BENFLEET ROAD\nAND DOWN SHIPWRIGHTS CLOSE ALONG TOP OF DOWNS/SCHOOL LANE/HIGH\nRD/VICARAGE HILL LEFT DOWN FOOTPATH BY GOLF COURSE/UNDERHILL BACK\nACROSS GOLF COURSE/HOPE ROAD \n7 MILES\nSHORTER ROUTE POSSIBLE BY COMING BACK TO CLUB AFTER COMING DOWN\nSCHOOL LANE
URL:http://benfleetrunningclub.co.uk/event/thursday-long-run/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190509T193000
DTEND;TZID=Europe/London:20190509T210000
DTSTAMP:20260430T212039
CREATED:20190508T065241Z
LAST-MODIFIED:20190508T065241Z
UID:5914-1557430200-1557435600@benfleetrunningclub.co.uk
SUMMARY:Thursday easy run
DESCRIPTION:The Badger Run – 6.6(ish)m
URL:http://benfleetrunningclub.co.uk/event/thursday-easy-run-2/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190502T193000
DTEND;TZID=Europe/London:20190502T210000
DTSTAMP:20260430T212039
CREATED:20190501T000449Z
LAST-MODIFIED:20190501T000449Z
UID:5903-1556825400-1556830800@benfleetrunningclub.co.uk
SUMMARY:Thursday Easy Run
DESCRIPTION:Brook Rd / Hope Rd / High Rd / School Ln / Lower Downs Path/ Castle Hill / Castle Ln / London Rd/ Benfleet Rd/ Essex Way/ High Rd/ Fleet Rd/ Richmond Park \nDistance – 6.3 miles
URL:http://benfleetrunningclub.co.uk/event/thursday-easy-run/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190430T193000
DTEND;TZID=Europe/London:20190430T203000
DTSTAMP:20260430T212039
CREATED:20190403T111004Z
LAST-MODIFIED:20190403T170823Z
UID:5853-1556652600-1556656200@benfleetrunningclub.co.uk
SUMMARY:Quality Session
DESCRIPTION:A&B 3 Hills 5×25/60 (Hopefully on Downs)
URL:http://benfleetrunningclub.co.uk/event/quality-session-4/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190428T083000
DTEND;TZID=Europe/London:20190428T110000
DTSTAMP:20260430T212039
CREATED:20190403T110445Z
LAST-MODIFIED:20190403T110445Z
UID:5848-1556440200-1556449200@benfleetrunningclub.co.uk
SUMMARY:Marathon Training
DESCRIPTION:Marathon Training Run 8.30am Brook road
URL:http://benfleetrunningclub.co.uk/event/marathon-training-2/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190428T060000
DTEND;TZID=Europe/London:20190428T063000
DTSTAMP:20260430T212039
CREATED:20190403T110815Z
LAST-MODIFIED:20190403T110815Z
UID:5850-1556431200-1556433000@benfleetrunningclub.co.uk
SUMMARY:London Marathon Coaches
DESCRIPTION:Coaches at 6:30 from School Road Park
URL:http://benfleetrunningclub.co.uk/event/london-marathon-coaches/
LOCATION:School Lane Car Park\, School Lane\, SS7 1NS
CATEGORIES:Race
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190427T090000
DTEND;TZID=Europe/London:20190427T100000
DTSTAMP:20260430T212039
CREATED:20190403T110338Z
LAST-MODIFIED:20190404T070055Z
UID:5846-1556355600-1556359200@benfleetrunningclub.co.uk
SUMMARY:Track Session
DESCRIPTION:Effort session Waterside Track 9.00am
URL:http://benfleetrunningclub.co.uk/event/track-session-4/
LOCATION:Waterside Farm Leisure Centre\, Somnes Avenue\, Canvey Island SS8 9RA\, SS8 9RA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190425T193000
DTEND;TZID=Europe/London:20190425T210000
DTSTAMP:20260430T212039
CREATED:20190403T110101Z
LAST-MODIFIED:20190403T170705Z
UID:5844-1556220600-1556226000@benfleetrunningclub.co.uk
SUMMARY:Steady Run or Fartlek
DESCRIPTION:Route\nFleet Rd/School La/Downs Summer Time Trial Route/School La/Essex\nWay/Vicarage Hill/Kings Rd/Queens Rd/High Rd/Brook Rd
URL:http://benfleetrunningclub.co.uk/event/steady-run-or-fartlek-4/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190423T193000
DTEND;TZID=Europe/London:20190423T203000
DTSTAMP:20260430T212039
CREATED:20190403T105928Z
LAST-MODIFIED:20190403T105928Z
UID:5842-1556047800-1556051400@benfleetrunningclub.co.uk
SUMMARY:Quality Session
DESCRIPTION:A) 2 min efforts 90/60/30/90/60/30s Recoveries fleet Road\nB) Greenwood Hills 6\, 400M efforts with 400M recovery. 1.5 mile warm\nup/ cool down
URL:http://benfleetrunningclub.co.uk/event/quality-session-3/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190421T083000
DTEND;TZID=Europe/London:20190421T110000
DTSTAMP:20260430T212039
CREATED:20190403T105759Z
LAST-MODIFIED:20190403T105759Z
UID:5840-1555835400-1555844400@benfleetrunningclub.co.uk
SUMMARY:Marathon Training
DESCRIPTION:Marathon Training Run 8.30am Brook road
URL:http://benfleetrunningclub.co.uk/event/marathon-training/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190420T090000
DTEND;TZID=Europe/London:20190420T100000
DTSTAMP:20260430T212039
CREATED:20190403T105647Z
LAST-MODIFIED:20190403T105647Z
UID:5838-1555750800-1555754400@benfleetrunningclub.co.uk
SUMMARY:Track Session
DESCRIPTION:Effort session Waterside Track 
URL:http://benfleetrunningclub.co.uk/event/track-session-3/
LOCATION:Waterside Farm Track\, Somnes Avenue\, Canvey Island\, SS8 9RA
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190418T193000
DTEND;TZID=Europe/London:20190418T210000
DTSTAMP:20260430T212039
CREATED:20190403T105529Z
LAST-MODIFIED:20190403T210841Z
UID:5836-1555615800-1555621200@benfleetrunningclub.co.uk
SUMMARY:Steady Run or Fartlek
DESCRIPTION:Route\nEssex Way/Benfleet Rd/Shipwrights Dr/Kiln Rd/Kenneth Rd/Church\nRd/Tarpots/London Rd/Kents Hill/High Rd/Brook Rd \nDistance\n7.0 miles
URL:http://benfleetrunningclub.co.uk/event/steady-run-or-fartlek-3/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190416T193000
DTEND;TZID=Europe/London:20190416T203000
DTSTAMP:20260430T212039
CREATED:20190403T105414Z
LAST-MODIFIED:20190403T105414Z
UID:5834-1555443000-1555446600@benfleetrunningclub.co.uk
SUMMARY:Quality Session
DESCRIPTION:A) Zig Zags\nB) Bird Estate 3 – 4 1K efforts with 500M recovery
URL:http://benfleetrunningclub.co.uk/event/quality-session-2/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190414T083000
DTEND;TZID=Europe/London:20190414T100000
DTSTAMP:20260430T212039
CREATED:20190403T105250Z
LAST-MODIFIED:20190403T105250Z
UID:5832-1555230600-1555236000@benfleetrunningclub.co.uk
SUMMARY:Marathon Training Run
DESCRIPTION:Marathon Training Run Route to be advised
URL:http://benfleetrunningclub.co.uk/event/marathon-training-run-2/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190413T090000
DTEND;TZID=Europe/London:20190413T100000
DTSTAMP:20260430T212039
CREATED:20190403T105140Z
LAST-MODIFIED:20190403T105140Z
UID:5830-1555146000-1555149600@benfleetrunningclub.co.uk
SUMMARY:Track Session
DESCRIPTION:Effort session Waterside Track 
URL:http://benfleetrunningclub.co.uk/event/track-session-2/
LOCATION:Waterside Farm Track\, Somnes Avenue\, Canvey Island\, SS8 9RA
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190411T193000
DTEND;TZID=Europe/London:20190411T210000
DTSTAMP:20260430T212039
CREATED:20190403T105004Z
LAST-MODIFIED:20190403T210406Z
UID:5828-1555011000-1555016400@benfleetrunningclub.co.uk
SUMMARY:Steady Run or Fartlek
DESCRIPTION:Route\nBrook Rd/High Rd/Vicarage Hill/Benfleet Rd/Vic House/Kiln Rd/Bread &\nCheese/Kents Hill/Church Rd/Manor Rd/Eversley\nRd/Rushbottom/tarpots/high Rd/Brook Rd \nDistance\n7.7 miles
URL:http://benfleetrunningclub.co.uk/event/steady-run-or-fartlek-2/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190409T193000
DTEND;TZID=Europe/London:20190409T203000
DTSTAMP:20260430T212039
CREATED:20190403T104841Z
LAST-MODIFIED:20190403T104841Z
UID:5826-1554838200-1554841800@benfleetrunningclub.co.uk
SUMMARY:Quality Session
DESCRIPTION:A) ‘Happy Loop’ 6x3min/3min\nB) Highcliff Road Efforts 6 x 300M with 300M recovery\,\n1 mile warm up / cool down
URL:http://benfleetrunningclub.co.uk/event/quality-session/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190407T083000
DTEND;TZID=Europe/London:20190407T100000
DTSTAMP:20260430T212039
CREATED:20190403T103804Z
LAST-MODIFIED:20190403T103958Z
UID:5824-1554625800-1554631200@benfleetrunningclub.co.uk
SUMMARY:Marathon Training Run
DESCRIPTION:
URL:http://benfleetrunningclub.co.uk/event/marathon-training-run/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190406T090000
DTEND;TZID=Europe/London:20190406T110000
DTSTAMP:20260430T212039
CREATED:20190403T101954Z
LAST-MODIFIED:20190403T171051Z
UID:5821-1554541200-1554548400@benfleetrunningclub.co.uk
SUMMARY:Track Session
DESCRIPTION:Effort session Waterside Track 
URL:http://benfleetrunningclub.co.uk/event/track-session/
LOCATION:Waterside Farm Track\, Somnes Avenue\, Canvey Island\, SS8 9RA
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190404T193000
DTEND;TZID=Europe/London:20190404T210000
DTSTAMP:20260430T212039
CREATED:20190403T101503Z
LAST-MODIFIED:20190403T205413Z
UID:5819-1554406200-1554411600@benfleetrunningclub.co.uk
SUMMARY:Steady Run or Fartlek
DESCRIPTION:Route\nBrook Rd/High Rd/Tarpots/London Rd/Bread & Cheese/Kiln\nRd/Shipwrights/Benfleet Rd/Vic House/Kiln Rd/Bread & Cheese/Kents\nHill/High Rd /Brook Rd \nDistance\n8.0 miles
URL:http://benfleetrunningclub.co.uk/event/steady-run-or-fartlek/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
END:VCALENDAR