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X-WR-CALNAME:Benfleet Running Club
X-ORIGINAL-URL:http://benfleetrunningclub.co.uk
X-WR-CALDESC:Events for Benfleet Running Club
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TZID:Europe/London
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DTSTART:20200329T010000
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DTSTART:20240331T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240618T193000
DTEND;TZID=Europe/London:20240618T203000
DTSTAMP:20260429T155019
CREATED:20240527T231702Z
LAST-MODIFIED:20240527T231802Z
UID:7290-1718739000-1718742600@benfleetrunningclub.co.uk
SUMMARY:Tuesday Training: Intervals
DESCRIPTION:Our Tuesday Training is usually an intervals session\, typically starting at 7.30pm sharp\, at Brooks Road. \nCheck the Facebook / WhatsApp groups and the monthly Training plans for up to date session details.
URL:http://benfleetrunningclub.co.uk/event/tuesday-training-intervals_18-6-2024/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240617T193000
DTEND;TZID=Europe/London:20240617T213000
DTSTAMP:20260429T155019
CREATED:20240603T035348Z
LAST-MODIFIED:20240603T035348Z
UID:7308-1718652600-1718659800@benfleetrunningclub.co.uk
SUMMARY:Committee Meeting
DESCRIPTION:The committee meet regularly to discuss various aspects of club life\, development and how to support every member in our community. \nIf there’s anything that you would like to be raised\, reach out to one of the committee members\, or use the contact form located here.
URL:http://benfleetrunningclub.co.uk/event/committee-meeting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240611T193000
DTEND;TZID=Europe/London:20240611T203000
DTSTAMP:20260429T155019
CREATED:20240527T231929Z
LAST-MODIFIED:20240527T232323Z
UID:7292-1718134200-1718137800@benfleetrunningclub.co.uk
SUMMARY:Tuesday Training: Intervals
DESCRIPTION:Our Tuesday Training is usually an intervals session\, typically starting at 7.30pm sharp\, at Brooks Road. \nCheck the Facebook / WhatsApp groups and the monthly Training plans for up to date session details.
URL:http://benfleetrunningclub.co.uk/event/tuesday-training-intervals_11-6-2024/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240609
DTEND;VALUE=DATE:20240610
DTSTAMP:20260429T155019
CREATED:20240520T112704Z
LAST-MODIFIED:20240527T225831Z
UID:7245-1717891200-1717977599@benfleetrunningclub.co.uk
SUMMARY:Southend Half (GRAND PRIX EVENT)
DESCRIPTION:Race no.1 on out Road Grand Prix Series. \nInfo from the organisers: \nHaven’s Hospices are hosting the Southend Half on the 9th June 2024.  \nThis is a great local event – let’s see a sea of Red and White along the estuary-side route! \n  \nLink to the event: https://www.havenshospices.org.uk/the-event-2/ 
URL:http://benfleetrunningclub.co.uk/event/southend-half-grand-prix-event/
CATEGORIES:Grand Prix,Race
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240604T193000
DTEND;TZID=Europe/London:20240604T203000
DTSTAMP:20260429T155019
CREATED:20240527T141144Z
LAST-MODIFIED:20240527T231508Z
UID:7264-1717529400-1717533000@benfleetrunningclub.co.uk
SUMMARY:Tuesday Training: Intervals
DESCRIPTION:Our Tuesday Training is usually an intervals session\, typically starting at 7.30pm sharp\, at Brooks Road. \nCheck the Facebook / WhatsApp groups and the monthly Training plans for up to date session details.
URL:http://benfleetrunningclub.co.uk/event/tuesday-training-intervals_6-4-2024/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240602T100000
DTEND;TZID=Europe/London:20240602T120000
DTSTAMP:20260429T155019
CREATED:20240519T224253Z
LAST-MODIFIED:20240527T232327Z
UID:7238-1717322400-1717329600@benfleetrunningclub.co.uk
SUMMARY:Rayleigh 10k (GRAND PRIX EVENT)
DESCRIPTION:Race no.2 in our Trail Grand Prix series.  \nInfo from the organisers:  \nRTC Events & JBR Run & Tri Club are pleased to announce that we are organising the fifth Rayleigh 10k Multi Terrain Run to take place on Sunday 2nd June 2024. Starting at 10am \nThe start and finish of the run is at Gusted Hall lane Essex SS5 4JL – What3Words ///shapeless.deferring.surpassed and will follow a circular route using pathways and bridleways through Hockley Woods\, Grove Woods and back through to finish at the top of Gusted Hall Woods. The event will be chip timed. \n  \nlink to event:  https://www.rayleigh10k.co.uk/e/rayleigh-10k-4138
URL:http://benfleetrunningclub.co.uk/event/rayleigh-10k-grand-prix-event/
CATEGORIES:Grand Prix,Race
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240528T193000
DTEND;TZID=Europe/London:20240528T203000
DTSTAMP:20260429T155019
CREATED:20240527T140308Z
LAST-MODIFIED:20240527T140308Z
UID:7262-1716924600-1716928200@benfleetrunningclub.co.uk
SUMMARY:Tuesday Training: Intervals
DESCRIPTION:Our Tuesday Training is usually and intervals session\, typically starting at 7.30pm sharp\, at Brooks Road. \nCheck the Facebook / WhatsApp groups and the monthly Training plans for up to date session details.
URL:http://benfleetrunningclub.co.uk/event/tuesday-training-intervals/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240521T193000
DTEND;TZID=Europe/London:20240521T203000
DTSTAMP:20260429T155019
CREATED:20240519T212857Z
LAST-MODIFIED:20240519T212926Z
UID:7231-1716319800-1716323400@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:Leader Running Fartlet session over the Downs \n(Everyone take a turn leading the group\, 4 mins a time)
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-44/
LOCATION:Brook Road Pavillion\, Brook Road\, Benfleet\, SS7 5JF
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200730T193000
DTEND;TZID=Europe/London:20200730T203000
DTSTAMP:20260429T155019
CREATED:20200704T093458Z
LAST-MODIFIED:20200704T093458Z
UID:6660-1596137400-1596141000@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:BROOK RD/THUNDERSLEY PARK RDA13/DOWN THROUGH GLEN TO SHIPWRIGHTS DR/CROSS BENFLEET RD/SHIPWRIGHTS CLOSE/ THROUGH DOWNS TO UPPER GRAVEL PATH/SCHOOL LANE /HIGH RD/VICARAGE HILL/FOOTPATH DOWN PAST GOLF COURSE/ UNDERHILL RD/FOOTPATH THROUGH GOLF COURSE/CLUB 6.9 MILES. \nFOR SHORTER ROUTE\, DO NOT GO UP VICARAGE HILL AND RETURN DIRECTLY TO CLUB 5 MILES
URL:http://benfleetrunningclub.co.uk/event/thursday-run-41/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2020/07/July-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200728T080000
DTEND;TZID=Europe/London:20200728T170000
DTSTAMP:20260429T155019
CREATED:20200704T093239Z
LAST-MODIFIED:20200704T093239Z
UID:6658-1595923200-1595955600@benfleetrunningclub.co.uk
SUMMARY:Tueday Efforts
DESCRIPTION:1\, DUNCAN\, GRAHAM\, STEVE AND NICK \nFlat or slightly undulating Efforts \n1 mile warm up/ 6- 8 1 K efforts with 3 min standing recovery ideally off road such as gravel paths on the Downs/ 1 mile cool down \n2\, JAMES  \nTRACK 2k\, 1M\, 1200 (all with 400m jog)\, 1k\, 800\, 600\, 400\, 3 x 200 (all 200m jog)  \n3\, IAN  \nTBC \n4\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/tueday-efforts/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200723T193000
DTEND;TZID=Europe/London:20200723T203000
DTSTAMP:20260429T155019
CREATED:20200704T093149Z
LAST-MODIFIED:20200704T093149Z
UID:6655-1595532600-1595536200@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:LEIGH STATION AND BACK 8.5 MILES \nSHORTER ROUTE 4.85 MILES \nUse railway crossing half across The Downs
URL:http://benfleetrunningclub.co.uk/event/thursday-run-40/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2020/07/Leigh-station-and-back.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200721T080000
DTEND;TZID=Europe/London:20200721T170000
DTSTAMP:20260429T155019
CREATED:20200704T092856Z
LAST-MODIFIED:20200704T092856Z
UID:6653-1595318400-1595350800@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:1\, DUNCAN\, GRAHAM\, STEVE AND NICK \nHill Efforts \n1 mile warm up/ 25 sec effort with 60 sec jog return\, 3 sets of 7 using 3 different hills on The Downs/ 1 mile cool down. \n2\, JAMES  \nHILL SESSION TBC \n3\, IAN  \nTBC \n4\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200716T193000
DTEND;TZID=Europe/London:20200716T203000
DTSTAMP:20260429T155019
CREATED:20200704T092700Z
LAST-MODIFIED:20200704T092700Z
UID:6650-1594927800-1594931400@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:BALL BREAKER 5.3 MILES \nBROOK RD/KENTS HILL RD/CLIFTON AVE/CLARENCE \nRD/NORTH/HILL RD/SOUTHWELL RD/MOUNT RD/HILL RD/CLARENCE RD NORTH//THUNDERSLEY PARK RD/HIGH RD/QUEENS RD/ALEXANDRA RD/HILLSIDE RD/KINGS RD/VICARAGE HILL/ESSEX WAY/HIGH RD/VICARAGE HILL/KINGS RD/ AND REST
URL:http://benfleetrunningclub.co.uk/event/thursday-run-39/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2020/07/Ball-Breaker-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200714T080000
DTEND;TZID=Europe/London:20200714T170000
DTSTAMP:20260429T155019
CREATED:20200704T092514Z
LAST-MODIFIED:20200704T092514Z
UID:6648-1594713600-1594746000@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:1\, DUNCAN\, GRAHAM\, STEVE AND NICK \nFlat 2 minute efforts with diminishing recoveries \n1 mile warm up/ 7 x 2 min efforts with standing recoveries of 90/60/30/90/60/30/ 1 mile cool down. \n2\, JAMES  \nTRACK 10-12 x 800 (90s jog) \n3\, IAN  \nTBC \n4\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200709T193000
DTEND;TZID=Europe/London:20200709T203000
DTSTAMP:20260429T155019
CREATED:20200704T092328Z
LAST-MODIFIED:20200704T092749Z
UID:6645-1594323000-1594326600@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:CANVEY SEA WALL 6 .75 MILES \nCANVEY SEA WALL/ FOOTPATH THROUGH TO NORDLAND RD/ NORDLAND RD/BRANDENBURG RD/ SEAWALL /CLUB \nFOR SHORTER ROUTE\, RETURN WHEN READY \n 
URL:http://benfleetrunningclub.co.uk/event/thursday-run-38/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2020/07/July-2-Canvey-sea-wall.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200707T080000
DTEND;TZID=Europe/London:20200707T170000
DTSTAMP:20260429T155019
CREATED:20200704T092107Z
LAST-MODIFIED:20200704T092107Z
UID:6643-1594108800-1594141200@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:1\, DUNCAN\, GRAHAM\, STEVE AND NICK \nHill Efforts \n1 mile warm up/ using the opening in the Glen\, Shipwright hill in the Glen and first zig-zag on the Downs\, 6 – 8 400M efforts with jog recoveries/ 1 mile cool down \n2\, JAMES  \nTRACK 1200 (400 jog)\, 4 x 1k (90s jog)\, 3 x 300 (60s jog)\, 2 x 200 (60s jog)  \n3\, IAN  \nJohn Burrows starting at 6.30 PM \n4\, BOBBY’S RUN
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200331T193000
DTEND;TZID=Europe/London:20200331T203000
DTSTAMP:20260429T155019
CREATED:20200302T190530Z
LAST-MODIFIED:20200302T190530Z
UID:6586-1585683000-1585686600@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:STEVE\, PAUL\, DUNCAN AND NICK \nHILL CIRCUITS – GREENWOOD AVE/SIDWELL AVE \n1 mile warm up/ 6-8 400M efforts with 400M recovery/ 1 mile cool down \nJAMES \n10 x 2 mins Fleet Road \nIAN \nFartlek – 1.3km circuit with 4 reps  \nBOBBY
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200328T090000
DTEND;TZID=Europe/London:20200328T100000
DTSTAMP:20260429T155019
CREATED:20200302T190432Z
LAST-MODIFIED:20200302T190432Z
UID:6584-1585386000-1585389600@benfleetrunningclub.co.uk
SUMMARY:Saturday Efforts
DESCRIPTION:Meet @ John Burrows 9am
URL:http://benfleetrunningclub.co.uk/event/saturday-efforts-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200326T193000
DTEND;TZID=Europe/London:20200326T203000
DTSTAMP:20260429T155019
CREATED:20200302T190321Z
LAST-MODIFIED:20200302T190321Z
UID:6582-1585251000-1585254600@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:BALL BREAKER 5 MILES
URL:http://benfleetrunningclub.co.uk/event/thursday-run-37/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2019/11/BALL-BREAKER-FULL-ROUTE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200324T193000
DTEND;TZID=Europe/London:20200324T203000
DTSTAMP:20260429T155019
CREATED:20200302T185959Z
LAST-MODIFIED:20200302T185959Z
UID:6580-1585078200-1585081800@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:STEVE\, PAUL\, DUNCAN AND NICK \n2nd WINTER TIME TRIAL \nJAMES \nKing of the Hill – Vic Hill / Kings Rd. 3 short / 2 long efforts  \nIAN \nWinter Time Trial \nBOBBY
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-39/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2019/09/5K-Winter-Time-Trial.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200321T090000
DTEND;TZID=Europe/London:20200321T100000
DTSTAMP:20260429T155019
CREATED:20200302T185840Z
LAST-MODIFIED:20200302T185840Z
UID:6578-1584781200-1584784800@benfleetrunningclub.co.uk
SUMMARY:Saturday Efforts
DESCRIPTION:Meet @ John Burrows 9am
URL:http://benfleetrunningclub.co.uk/event/saturday-efforts-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200319T193000
DTEND;TZID=Europe/London:20200319T203000
DTSTAMP:20260429T155019
CREATED:20200302T185749Z
LAST-MODIFIED:20200302T185749Z
UID:6575-1584646200-1584649800@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:25 MINUTES OUT AND BACK \nBROOK RD/HOPE RD/FLEET RD/HALL FARM RD/BROOK RD/HIGH RD/CLIFTON AVE/KENTS HILL/KENTS HILL NORTH/CHURCH RD/MANOR RD/WOODSIDE AVE/RUSHBOTTOM LANE
URL:http://benfleetrunningclub.co.uk/event/thursday-run-36/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2020/03/December-out-and-back.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200317T193000
DTEND;TZID=Europe/London:20200317T203000
DTSTAMP:20260429T155019
CREATED:20200302T185536Z
LAST-MODIFIED:20200302T185536Z
UID:6573-1584473400-1584477000@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:STEVE\, PAUL\, DUNCAN AND NICK \nESSEX WAY EFFORTS \n1 mile warm up/ 4-5 efforts from bottom to top of Essex Way/ regroup/ jog recovery back to start/ 1 mile cool down. \nJAMES \nBird Estate – 1k\, 2k\, 1k\, 2k\, 1k \nIAN \nHill Reps 2x(6x30s/60s jog back)\, 1x(4x45s/90s jog back)  \nBOBBY
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200314T090000
DTEND;TZID=Europe/London:20200314T100000
DTSTAMP:20260429T155019
CREATED:20200302T185437Z
LAST-MODIFIED:20200302T191028Z
UID:6571-1584176400-1584180000@benfleetrunningclub.co.uk
SUMMARY:Saturday Efforts
DESCRIPTION:Meet @ John Burrows 9am
URL:http://benfleetrunningclub.co.uk/event/saturday-efforts-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200312T193000
DTEND;TZID=Europe/London:20200312T203000
DTSTAMP:20260429T155019
CREATED:20200302T185343Z
LAST-MODIFIED:20200302T185343Z
UID:6569-1584041400-1584045000@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:BROOK RD/HIGH RD/TARPOTS/BREAD AND CHEESEHILL/SHIPWRIGHTS DR/BENFLEET RD/KILN RD BREAD AND CHEESE HILL/KENTS HILL RD/CLUB 8 MILES \nSHORTER ROUTE 6.1 MILES \nBROOK RD/HIGH RD/TARPOTS/BREAD AND CHEESE HILL/SHIPWRIGHTS DRIVE /BENFLEET RD/ESSEX WAY/CLUB
URL:http://benfleetrunningclub.co.uk/event/thursday-run-35/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2019/11/November-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200310T080000
DTEND;TZID=Europe/London:20200310T170000
DTSTAMP:20260429T155019
CREATED:20200302T184938Z
LAST-MODIFIED:20200302T190856Z
UID:6566-1583827200-1583859600@benfleetrunningclub.co.uk
SUMMARY:AGM and Tuesday Efforts
DESCRIPTION:CLUB AGM \nLittle Havens 7.30 pm \nIan \nMeet @ John Burrows 6.45pm (Road session before AGM) 
URL:http://benfleetrunningclub.co.uk/event/agm-and-tuesday-efforts/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200307T090000
DTEND;TZID=Europe/London:20200307T100000
DTSTAMP:20260429T155019
CREATED:20200302T184653Z
LAST-MODIFIED:20200302T184653Z
UID:6564-1583571600-1583575200@benfleetrunningclub.co.uk
SUMMARY:Saturday Efforts
DESCRIPTION:Meet @ John Burrows 9am (Littlehavens)
URL:http://benfleetrunningclub.co.uk/event/saturday-efforts-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200305T193000
DTEND;TZID=Europe/London:20200305T203000
DTSTAMP:20260429T155019
CREATED:20200302T184419Z
LAST-MODIFIED:20200302T184419Z
UID:6562-1583436600-1583440200@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:HOPE RD/HIGH RD/CANVEY RD/LONGRD/CENTRALWALLRD/SOMNES AVE/CANVEY RD/HIGH RD/GREEN RD/FLEET RD/CLUB             7.2 MILES \nSHORTER ROUTE \nHOPE RD/HIGH RD/CANVEY RD/LONG RD/LINK RD/SOMNES AVE/CANVEY RD/HIGH RD/GREEN RD/FLEET RD/CLUB \n6.2 miles \n 
URL:http://benfleetrunningclub.co.uk/event/thursday-run-34/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2019/11/Canvey.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200303T193000
DTEND;TZID=Europe/London:20200303T203000
DTSTAMP:20260429T155019
CREATED:20200302T184108Z
LAST-MODIFIED:20200302T184108Z
UID:6560-1583263800-1583267400@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:STEVE\, PAUL\, DUNCAN AND NICK \nZIG-ZAGS \nJAMES \nSnakes and ladders \nIAN \n1 mile & 1/2 mile reps  \nBOBBY
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-37/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2019/09/ZIG-ZAGS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200227T193000
DTEND;TZID=Europe/London:20200227T203000
DTSTAMP:20260429T155019
CREATED:20200131T101652Z
LAST-MODIFIED:20200131T102620Z
UID:6526-1582831800-1582835400@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:HOPE RD/HIGH RD/VICARAGE HILL/BENFLEET RD/LONDON RD/WOODFIELD/RD/SCRUB LANE/NEW RD/KILN ROAD/SHIPWRIGHTS DRIVE/BENFLEET ROAD/ESSEX WAY/CLUB. 7.9 MILES \nSHORTER ROUTE 5.2 MILES \nBROOK RD/HIGH RD/VICARAGE HILL/RD/KILN RD/SHIPWRIGHTS DR/BENFLEET RD/ ESSEX WAY/HIGH RD/HOPE RD/CLUB
URL:http://benfleetrunningclub.co.uk/event/thursday-run-33/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2020/01/February-4.png
END:VEVENT
END:VCALENDAR