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X-WR-CALDESC:Events for Benfleet Running Club
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DTSTART:20190331T010000
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DTSTART:20191027T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200303T193000
DTEND;TZID=Europe/London:20200303T203000
DTSTAMP:20200302T184108Z
CREATED:20200302T184108Z
LAST-MODIFIED:20200302T184108Z
UID:6560-1583263800-1583267400@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:STEVE\, PAUL\, DUNCAN AND NICK \nZIG-ZAGS \nJAMES \nSnakes and ladders \nIAN \n1 mile & 1/2 mile reps  \nBOBBY
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-37/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2019/09/ZIG-ZAGS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200305T193000
DTEND;TZID=Europe/London:20200305T203000
DTSTAMP:20200302T184419Z
CREATED:20200302T184419Z
LAST-MODIFIED:20200302T184419Z
UID:6562-1583436600-1583440200@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:HOPE RD/HIGH RD/CANVEY RD/LONGRD/CENTRALWALLRD/SOMNES AVE/CANVEY RD/HIGH RD/GREEN RD/FLEET RD/CLUB             7.2 MILES \nSHORTER ROUTE \nHOPE RD/HIGH RD/CANVEY RD/LONG RD/LINK RD/SOMNES AVE/CANVEY RD/HIGH RD/GREEN RD/FLEET RD/CLUB \n6.2 miles \n 
URL:http://benfleetrunningclub.co.uk/event/thursday-run-34/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2019/11/Canvey.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200307T090000
DTEND;TZID=Europe/London:20200307T100000
DTSTAMP:20200302T184653Z
CREATED:20200302T184653Z
LAST-MODIFIED:20200302T184653Z
UID:6564-1583571600-1583575200@benfleetrunningclub.co.uk
SUMMARY:Saturday Efforts
DESCRIPTION:Meet @ John Burrows 9am (Littlehavens)
URL:http://benfleetrunningclub.co.uk/event/saturday-efforts-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200310T080000
DTEND;TZID=Europe/London:20200310T170000
DTSTAMP:20200302T190856Z
CREATED:20200302T184938Z
LAST-MODIFIED:20200302T190856Z
UID:6566-1583827200-1583859600@benfleetrunningclub.co.uk
SUMMARY:AGM and Tuesday Efforts
DESCRIPTION:CLUB AGM \nLittle Havens 7.30 pm \nIan \nMeet @ John Burrows 6.45pm (Road session before AGM) 
URL:http://benfleetrunningclub.co.uk/event/agm-and-tuesday-efforts/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200312T193000
DTEND;TZID=Europe/London:20200312T203000
DTSTAMP:20200302T185343Z
CREATED:20200302T185343Z
LAST-MODIFIED:20200302T185343Z
UID:6569-1584041400-1584045000@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:BROOK RD/HIGH RD/TARPOTS/BREAD AND CHEESEHILL/SHIPWRIGHTS DR/BENFLEET RD/KILN RD BREAD AND CHEESE HILL/KENTS HILL RD/CLUB 8 MILES \nSHORTER ROUTE 6.1 MILES \nBROOK RD/HIGH RD/TARPOTS/BREAD AND CHEESE HILL/SHIPWRIGHTS DRIVE /BENFLEET RD/ESSEX WAY/CLUB
URL:http://benfleetrunningclub.co.uk/event/thursday-run-35/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2019/11/November-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200314T090000
DTEND;TZID=Europe/London:20200314T100000
DTSTAMP:20200302T191028Z
CREATED:20200302T185437Z
LAST-MODIFIED:20200302T191028Z
UID:6571-1584176400-1584180000@benfleetrunningclub.co.uk
SUMMARY:Saturday Efforts
DESCRIPTION:Meet @ John Burrows 9am
URL:http://benfleetrunningclub.co.uk/event/saturday-efforts-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200317T193000
DTEND;TZID=Europe/London:20200317T203000
DTSTAMP:20200302T185536Z
CREATED:20200302T185536Z
LAST-MODIFIED:20200302T185536Z
UID:6573-1584473400-1584477000@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:STEVE\, PAUL\, DUNCAN AND NICK \nESSEX WAY EFFORTS \n1 mile warm up/ 4-5 efforts from bottom to top of Essex Way/ regroup/ jog recovery back to start/ 1 mile cool down. \nJAMES \nBird Estate – 1k\, 2k\, 1k\, 2k\, 1k \nIAN \nHill Reps 2x(6x30s/60s jog back)\, 1x(4x45s/90s jog back)  \nBOBBY
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200319T193000
DTEND;TZID=Europe/London:20200319T203000
DTSTAMP:20200302T185749Z
CREATED:20200302T185749Z
LAST-MODIFIED:20200302T185749Z
UID:6575-1584646200-1584649800@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:25 MINUTES OUT AND BACK \nBROOK RD/HOPE RD/FLEET RD/HALL FARM RD/BROOK RD/HIGH RD/CLIFTON AVE/KENTS HILL/KENTS HILL NORTH/CHURCH RD/MANOR RD/WOODSIDE AVE/RUSHBOTTOM LANE
URL:http://benfleetrunningclub.co.uk/event/thursday-run-36/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2020/03/December-out-and-back.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200321T090000
DTEND;TZID=Europe/London:20200321T100000
DTSTAMP:20200302T185840Z
CREATED:20200302T185840Z
LAST-MODIFIED:20200302T185840Z
UID:6578-1584781200-1584784800@benfleetrunningclub.co.uk
SUMMARY:Saturday Efforts
DESCRIPTION:Meet @ John Burrows 9am
URL:http://benfleetrunningclub.co.uk/event/saturday-efforts-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200324T193000
DTEND;TZID=Europe/London:20200324T203000
DTSTAMP:20200302T185959Z
CREATED:20200302T185959Z
LAST-MODIFIED:20200302T185959Z
UID:6580-1585078200-1585081800@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:STEVE\, PAUL\, DUNCAN AND NICK \n2nd WINTER TIME TRIAL \nJAMES \nKing of the Hill – Vic Hill / Kings Rd. 3 short / 2 long efforts  \nIAN \nWinter Time Trial \nBOBBY
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-39/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2019/09/5K-Winter-Time-Trial.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200326T193000
DTEND;TZID=Europe/London:20200326T203000
DTSTAMP:20200302T190321Z
CREATED:20200302T190321Z
LAST-MODIFIED:20200302T190321Z
UID:6582-1585251000-1585254600@benfleetrunningclub.co.uk
SUMMARY:Thursday Run
DESCRIPTION:BALL BREAKER 5 MILES
URL:http://benfleetrunningclub.co.uk/event/thursday-run-37/
ATTACH;FMTTYPE=image/png:http://benfleetrunningclub.co.uk/wp-content/uploads/2019/11/BALL-BREAKER-FULL-ROUTE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200328T090000
DTEND;TZID=Europe/London:20200328T100000
DTSTAMP:20200302T190432Z
CREATED:20200302T190432Z
LAST-MODIFIED:20200302T190432Z
UID:6584-1585386000-1585389600@benfleetrunningclub.co.uk
SUMMARY:Saturday Efforts
DESCRIPTION:Meet @ John Burrows 9am
URL:http://benfleetrunningclub.co.uk/event/saturday-efforts-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200331T193000
DTEND;TZID=Europe/London:20200331T203000
DTSTAMP:20200302T190530Z
CREATED:20200302T190530Z
LAST-MODIFIED:20200302T190530Z
UID:6586-1585683000-1585686600@benfleetrunningclub.co.uk
SUMMARY:Tuesday Efforts
DESCRIPTION:STEVE\, PAUL\, DUNCAN AND NICK \nHILL CIRCUITS – GREENWOOD AVE/SIDWELL AVE \n1 mile warm up/ 6-8 400M efforts with 400M recovery/ 1 mile cool down \nJAMES \n10 x 2 mins Fleet Road \nIAN \nFartlek – 1.3km circuit with 4 reps  \nBOBBY
URL:http://benfleetrunningclub.co.uk/event/tuesday-efforts-40/
END:VEVENT
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