PITSEA RUNNING CLUB CROWN TO CROWN 5 K RACE 11.00 AM WESTLEY HEIGHTS COUNTRY PARK Rear of “The Crown” (Miller & Carter Restaurant), High Road, Langdon Hills, Basildon, Essex, SS16 6HU

MEET AT JOHN BURROWS 9AM training at John Burrows

The Mountain Bike Course Chaple Lane Hadleigh SS7 2PP 10.00 am Start

LEIGH STRIDERS SOUTH ESSEX XC HADLEIGH MOUNTAIN BIKE COURSE CHAPEL LANE SS7 2PP 10.00 AM