Training
Articles by admin
Triathlon
Introduction to Time Trialling – Presentation
What are time trials? Why as a triathlete should you be doing them? How do you enter, find races and go faster? A short talk and discussions on time trialling and the benefits for Triathletes. […]
Training
Junior Club training update 27/01/17
Saturday 28th January Junior Cross Country training will be going ahead on Saturday morning. Meet at the top (School Lane side) of the car park behind Benfleet train station just before10am for registration. £2 per child […]
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Hadleigh 2012 Legacy
GOOD LUCK to everyone running the Hadleigh 2012 Legacy 10k on Sunday. Entry still available via RUNNERS WORLD
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Junior Training Update 18/01/17
Saturday 21st January – Cross Country Training resumes after the Christmas (and a bit) break. Meet at the top (School Lane side) of the car park behind Benfleet train station just before10am for registration. £2 per child […]
Club Competition Updates
XC Points League update
After 4 Rounds of the Essex League, 2 Rounds of South Essex League and the Essex Champs race- here’s the up to date Club XC Points tables – that leaves FOUR races left to accumulate points starting this […]