Training

Club Training Tuesday 15th August

August 12, 2017 Nick Rankin

On Tuesday we will be holding a time trial on the Downs. We plan to run these bi-monthly so members can gauge how their training is going. Obviously we will have a different course over […]

Club Competition Updates

Club Grand Prix Championship

August 12, 2017 Nick Rankin

The next race in the clubs Grand Prix Competition is The Ingatestone 5 on Sunday the 17th September. This is a popular race so if you want to run it, entries are at https://www.entrycentral.com/Ingatestone5MileRoadRace 

parkrun

parkrun roundup 29th July

August 5, 2017 Graham Douglass

Consolidated club report This is a list of members of Benfleet RC who participated at a parkrun on 2017-07-29. The first runner home for each gender is included/emboldened, regardless of club, for reference purposes. The list is […]

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