Benfleet Running Club organise regular Running Beginners Courses.

Why not join our social running group designed for any starting ability?
Our 6 week course is a varied mix of coaching and conditioning sessions, in a relaxed and pleasant setting. It will get you running, improve your technique and help you to run a bit faster.
Led by our UK: Athletics trained coaches, with a wealth of knowledge and experience, we will guide you to get fit, complete your first race, or train for any event from 3k to marathon (and beyond!)
We will take you from non-runner to completing a 5k parkrun in 6 weeks.
All our coaches have first aid training, and have full CRB / DBS enhanced disclosures, and have a wealth of knowledge, backed with an array of qualifications to ensure we offer the best training environment.
Friendly and experienced trained coaches.
Help, advice and tips on all aspects of the sport.
Prepare for your first race.
Lose weight, gain confidence and get fit.

Location:
Waterside Farm Sports Centre, Somnes Ave, Canvey Island, Essex SS8 9RA. Courses start every term, dates and times to be confirmed.

If you are interested please contact Bobby Oliver to book your space. 01268 692245

Monday 7pm-8pm