January 2017 – Page 3 – Benfleet Running Club

Tonight’s Quality Session : Tuesday 17th Jan

January 17, 2017 Graham Douglass

Tonight’s Quality Session : Zig – Zags Efforts : In Red Warm Up – Recoveries – Cool Down : In Blue Enjoy 🙂

PLEASE PROVIDE YOUR B15 FEEDBACK

January 17, 2017 admin

PLEASE PROVIDE YOUR B15 FEEDBACK : Every year we have a wash and brush up session to review our event and look for improvements for next year. To help pull everyone’s ideas together we have […]

Round 3 – ONE TREE HILL Sunday 22nd January 2017 10 a.m.

January 16, 2017 admin

We need a strong team out from ALL runners…..

Benfleet 15 Winners 2017

January 16, 2017 admin

Well done to all our winners. Full Results http://benfleetrunningclub.co.uk/1789/benfleet-15-2017/ FAMILY RUN WINNERS Ethan DOUGLASS, and Ruby MUFFETT. MAIN RUN WINNER – Ryan PROUT.

Benfleet 15 – 2017 Results

January 15, 2017 admin

Well done to all the hardy souls who braved the weather and made this years Benfleet 15 a great success.

Club Training Run : Thursday 12th Jan

January 12, 2017 Graham Douglass

Club Training Run : Thursday 12th Jan. 8 Miles. BROOK RD/HIGH RD/TARPOTS/LONDON RD/BREAD & CHEESE HILL KILN RD/SHIPWRIGHTS DR/BENFLEET TD/VIC HOUSE/KILN RD BREAD & CHEESE HILL/KENTS HILL/HIGH RD/BROOK RD. MapMyRun Route : Here