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June 2019

Thursday Easy Run

June 20 @ 7:30 pm - 8:30 pm
Brook Road Pavillion, Brook Road
Benfleet, SS7 5JF
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1, ST MARY’S CHURCH 10K RUN ROUTE CROSS RICHMOND PLAYING FIELDS/WOODHAM PARK DR/PHILMEAD RD/ LOTEN RD/ WATLINGTON ROAD/ UPLANDS ROAD/ WAVERTREE RD/ HIGH RD/CLIFTON AVE/ KENTS HILL RD/ BOWERS RD/ JARVIS RD/ THUNDERSLEY PARK ROAD…

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Tuesday Efforts

June 25 @ 7:30 pm - 8:30 pm
Brook Road Pavillion, Brook Road
Benfleet, SS7 5JF
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1, W SET across bottom of Down’s 2, COMBINED SESSION with Youth Group 3, JAMES’S SESSION – TRACK 2000 1600 1200 (400) 1K/8/6/4/5 x 200 (200) 4, FARTLEK SESSION - 2x(60/90/120/90/60s) with 1/2 jog rec…

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Thursday Easy Run

June 28 @ 7:30 pm - 8:30 pm
Brook Road Pavillion, Brook Road
Benfleet, SS7 5JF
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1, GLADYS RUN Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left,…

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