Training Schedule January 2018

The November Club Training Plan is available here to download, However, apart from the session on Tuesday the 3rd which will go ahead, it is for individual use only.

DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]