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New Long Run Thursday 3rd August
August 2, 2017
Nick Rankin
DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]
August Training Schedule
July 29, 2018
Nick Rankin
Our August training schedule is now online.
Personalised Training Plans
December 17, 2018
Nick Rankin
With New Year just round the corner why not consider. A fully personalised training plan that considers your own targets and works around your life schedule The Club has coaches that enjoy employing their skills […]