Training
Training Schedule June 2017
BRC June 17 (3)
Year: 2017
parkrun
parkrun round-up 20th May
Consolidated club report This is a list of members of Benfleet RC who participated at a parkrun on 2017-05-20. The first runner home for each gender is included/emboldened, regardless of club, for reference purposes. The […]
parkrun
parkrun round-up 13th May
Consolidated club report This is a list of members of Benfleet RC who participated at a parkrun on 2017-05-13. The first runner home for each gender is included/emboldened, regardless of club, for reference purposes. The […]
Uncategorized
Hanningfield Triathlon, Guernsey Ultra, Roach Valley Way Relay
Hanningfield Triathlon Paul Ruffy and Richard Jones triumphed at the Hanningfield Standard Distance Triathlon at the weekend. Taking on the all round rigours of a 1500m swim, 36km bike ride and 10km run, Ruffy qualified […]
Uncategorized
Great Baddow 10/Bluebell 5/Rochford 10k/ The North Downs Way 50
Great Baddow 10 Despite Sunday’s sweltering heat, Andy Low gave another exemplary performance at the Great Baddow 10, qualifying in 5th position with a 13 second PB of 59:58. Also securing a place in the […]
Training