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News
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BRC’s Forrest gets national exposure
Forrest Gump father turns fitness fanatic and runs 50 races in a year A SUPERFIT father has been nicknamed Forrest Gump by his friends after abandoning his sofa-loving lifestyle and running over 50 races in […]
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Hadleigh Legacy 2012 10K
The Benfleet Running Club men’s team took the team title at the Hadleigh Legacy 10K. The high-scorers of Terence Spooner, Tim Tomlins and Jack Hodges battled the hilly mountain bike course to capture first place. […]
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Introduction to Time Trialling – Presentation
What are time trials? Why as a triathlete should you be doing them? How do you enter, find races and go faster? A short talk and discussions on time trialling and the benefits for Triathletes. […]
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Junior Club training update 27/01/17
Saturday 28th January Junior Cross Country training will be going ahead on Saturday morning. Meet at the top (School Lane side) of the car park behind Benfleet train station just before10am for registration. £2 per child […]
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South Essex Cross Country League 2016/17 – 3rd Round – One Tree Hill
Freezing conditions did not deter the Red and White army turning up at strength to the 3rd Round of the SEXC at One Tree Hill. The BRC ladies team was headed up by Jacqui Watson […]