• Facebook
  • Twitter
  • Instagram
Benfleet Running Club
  • Home
  • About
    • Club Contacts
      • Contact Us
    • Membership
      • Club Kit
    • Club Events & Trips
      • Grizzly (multi terrain race)
      • Club Marathon Training Run
      • London Marathon
      • The Essex Way Relay
  • Training
    • Where we meet
  • Racing
    • Club Records
    • Cross Country
    • Club Competitions
  • News
    • Results
    • parkrun
    • XC Results
    • Training
    • Social Events
    • Race Updates
    • Notices
    • Benfleet 15
    • Club Competition Updates
  • Juniors
  • Our Race
    • Benfleet 15 Home
    • Benfleet 15 News
  • Beginners
  • Photos
HomeResultsStort 30

Stort 30

October 30, 2016 Karl Results

30/10/16

Stort 30
4 3:28:03 Andrew Low PB V45 M Benfleet RC

Share this:

  • Click to print (Opens in new window)
  • Click to share on Facebook (Opens in new window)
Previous

parkrun round-up 29th October

Next

River Thames Half

Latest

  • Club Traaining Plan April 2021 April 1, 2021
  • Club Training Plan March 2021 February 27, 2021
  • Club Training Plan February 2021 January 30, 2021
  • Club Training Plan January 2021 January 1, 2021
  • Club Training Plan December 2020 November 30, 2020

Topics

  • Benfleet 15
  • Club Competition Updates
  • Kirste 5
  • Notices
  • parkrun
  • Race Updates
  • Results
  • Social Events
  • Training
  • Triathlon
  • Uncategorized
  • XC Results
  • XC Updates

Archives

Tag Cloud

10k (4) AGM (2) awards (3) Beginners (5) Benfleet 15 (9) billericay 10k (2) Brighton Marathon (2) chelmsford marathon (3) christmas (2) club champs (4) club competition (2) cross country (31) Duathlon (2) Essex 20 (2) essex cross country (22) essex way relay (2) Essex XC (12) Forrest (3) grand prix (6) Grizzly (3) Hadleigh (2) half marathon (4) Halstead and Essex Marathon (2) Harp 24 (3) hockley (3) home (4) juniors (4) league table (4) Legacy 10K (2) leigh 10k (3) London Marathon (5) Manchester Marathon (2) marathon (9) parkrun (126) points competition (11) Presentation Evening (3) results (4) Rudolph (2) Southend Half Marathon (2) south essex cross country league (21) training (71) Triathlon (2) Vitality London 10000 (3) Watford Half Marathon (2) xc (10)

©Benfleet Running Club