Zigzags Tuesday 14th November

This Saturday there is a training session run by Kevin Stead, meeting at School Lane car park, South Benfleet. 9.00 AM start, lasting about 1 hour, all welcome.

DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]

You can download the October training plan here. Sessions may vary due to the current situation.