Training
Club Training Run Thursday 17th August 2017
Langdon_Hills We are meeting at One Tree Hill for the club run at 7.00 PM. The meeting point is the car park used for the cross country race’s, if you click on the link it is […]
Articles by Nick Rankin
Training
Club Training Tuesday 15th August
On Tuesday we will be holding a time trial on the Downs. We plan to run these bi-monthly so members can gauge how their training is going. Obviously we will have a different course over […]
Club Competition Updates
Club Grand Prix Championship
The next race in the clubs Grand Prix Competition is The Ingatestone 5 on Sunday the 17th September. This is a popular race so if you want to run it, entries are at https://www.entrycentral.com/Ingatestone5MileRoadRace
Training
XC Updates
Training
New Long Run Thursday 3rd August
DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]