The January Club Training Plan is available here to download, for individual use only
Training
New Long Run Thursday 3rd August
DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]
Training
December Training Schedule 2017
Our December Training Schedule can be downloaded here
Training