Club Training Plan November 2022

DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]

The June Club Training Plan is available here to download.

We will still produce a monthly training plan, to give a few idea’s for effort sessions and run routes to use individually, it is available here.