XC Updates

Essex XC Relays September 29th

August 25, 2018 Nick Rankin

The initial event of the 2018/2019 cross country season is the Essex XC Relays on the 29th September at Gosfield School, Halstead, CO9 1PF. This event is suitable for all runners, whether you have XC […]

Training

Club Run 12th July

July 11, 2018 Nick Rankin

DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]

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