Training – Page 18 – Benfleet Running Club

Club Training Run : Thursday 12th Jan

January 12, 2017 Graham Douglass

Club Training Run : Thursday 12th Jan. 8 Miles. BROOK RD/HIGH RD/TARPOTS/LONDON RD/BREAD & CHEESE HILL KILN RD/SHIPWRIGHTS DR/BENFLEET TD/VIC HOUSE/KILN RD BREAD & CHEESE HILL/KENTS HILL/HIGH RD/BROOK RD. MapMyRun Route : Here

Circuit Training for runners

January 9, 2017 admin

Circuit Training for runners Wednesdays 7.00-8.00pm Appleton School (gym) Address: Croft Rd, South Benfleet, Benfleet SS7 5RN £4 Designed to improve speed and reduce injury risk Everyone works at own level making it suitable for […]

Club Training Run : Thursday 5th Jan

January 4, 2017 Graham Douglass

Thursdays Run (5th) : 6,5 Miles ESSEX WAY/BENFLEET RD/VIC HSE/KILN RD/BREAD & CHEESE HILL LONDON RD/TARPOTS/HIGH RD/BROOK RD MapMyRun Route : Here Enjoy 🙂

January 2017 Training

January 3, 2017 admin

January 2017 Training Schedule HERE .

Beach Run #9 – Thursday 29th Dec

December 7, 2016 Graham Douglass

Beach Run #9 : Mid-Week Christmas Special !! Run off the Christmas excess Thursday 29th December 8:30am Start

Havens Hospices Marathon Team 2016

November 17, 2016 Graham Douglass

Team Havens 2016 : For everyone from the club that helped out with Team Havens training runs last year, their current fund raising total has just been announced : Team Havens 2016 have raised an […]