parkrun

parkrun roundup 29th July

August 5, 2017 Graham Douglass

Consolidated club report This is a list of members of Benfleet RC who participated at a parkrun on 2017-07-29. The first runner home for each gender is included/emboldened, regardless of club, for reference purposes. The list is […]

Training

New Long Run Thursday 3rd August

August 2, 2017 Nick Rankin

DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]

1 2