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Quality Session

April 9, 2019 @ 7:30 pm - 8:30 pm

A) ‘Happy Loop’ 6x3min/3min
B) Highcliff Road Efforts 6 x 300M with 300M recovery,
1 mile warm up / cool down

Details

  • Date: April 9, 2019
  • Time:
    7:30 pm - 8:30 pm
  • Event Category:

Venue

  • Brook Road Pavillion
  • Brook Road
    Benfleet, SS7 5JF     + Google Map