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Leader Running Fartlet session over the Downs (Everyone take a turn leading the group, 4 mins a time)
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Events
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Our Tuesday Training is usually and intervals session, typically starting at 7.30pm sharp, at Brooks Road. Check the Facebook / WhatsApp groups and the monthly Training plans for up to date session details. |
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Race no.2 in our Trail Grand Prix series. Info from the organisers: RTC Events & JBR Run & Tri Club are pleased to announce that we are organising the fifth Rayleigh 10k Multi Terrain Run [...]
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