
Tuesday Training: Intervals
Our Tuesday Training is usually and intervals session, typically starting at 7.30pm sharp, at Brooks Road. Check the Facebook / WhatsApp groups and the monthly Training plans for up to date session details.
Our Tuesday Training is usually and intervals session, typically starting at 7.30pm sharp, at Brooks Road. Check the Facebook / WhatsApp groups and the monthly Training plans for up to date session details.
Leader Running Fartlet session over the Downs (Everyone take a turn leading the group, 4 mins a time)
The April training plan is here
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