Long Run Option 6.5 miles, 27/06/2017 June 26, 2017 Nick Rankin Training Share this: Print (Opens in new window) Print Share on Facebook (Opens in new window) Facebook
Training Club Run 12th July July 11, 2018 Nick Rankin DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […] Share this: Print (Opens in new window) Print Share on Facebook (Opens in new window) Facebook
Training April 2019 Club Training March 28, 2019 Nick Rankin The April training plan is now available online. Share this: Print (Opens in new window) Print Share on Facebook (Opens in new window) Facebook
Training Zigzags Tuesday 14th November November 13, 2017 Nick Rankin Share this: Print (Opens in new window) Print Share on Facebook (Opens in new window) Facebook