Zigzags Tuesday 14th November November 13, 2017 Nick Rankin Training Share this:Click to print (Opens in new window)Click to share on Facebook (Opens in new window)
Training Club Training Plan April 2020 April 2, 2020 Nick Rankin We will still produce a monthly training plan, to give a few idea’s for effort sessions and run routes to use individually, it is available here. Share this:Click to print (Opens in new window)Click to share on Facebook (Opens in new window)
Training Club Training Plan July 2023 July 10, 2023 Graham Douglass Share this:Click to print (Opens in new window)Click to share on Facebook (Opens in new window)
Training Thursday nights run route “The Ball Breaker” February 14, 2018 Nick Rankin Share this:Click to print (Opens in new window)Click to share on Facebook (Opens in new window)