We will still produce a monthly training plan, to give a few idea’s for effort sessions and run routes to use individually, it is available here. BRC APRIL 1 2020
Training
Club Training Plan December 2022
Training
Club Training Plan February 2021
The February Club Training Plan is available here to download, for individual use only until the 29th
Training
New Long Run Thursday 3rd August
DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]