We will still produce a monthly training plan, to give a few idea’s for effort sessions and run routes to use individually, it is available here. BRC APRIL 1 2020
Training
Club Run 12th July
DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]
Training
Club Training Plan: October 2024
Training