September Training Schedule

DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]

You can download the May training plan here, for your individual use. It has not been possible to check the off road routes and it is possible some of the tracks, especially on the badger […]

From the 1st of May, we will be starting a new adult training schedule.