The Training Plan for January is now available online. BRC January 2020
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You can download the October training plan here. Sessions may vary due to the current situation.
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DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]