You can download the October training plan here. Sessions may vary due to the current situation.
Training
Club Training Plan July 2021
The July Club Training Plan is available here to download.
Training
New Long Run Thursday 3rd August
DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]
Training