Club Training Plan: August 2024

Check out the scores from the first 2024 Benfleet Grand Prix Road event, the Southend Half.  What a great race – congratulations runners! Full results here: results.sporthive.com/events/7204099282969151232/races/1 A reminder of the scoring methodology can be […]

With New Year just round the corner why not consider.  A fully personalised training plan that considers your own targets and works around your life schedule  The Club has coaches that enjoy employing their skills […]

The July Club Training Plan is available here to download.