Training

Club Training Tuesday 15th August

August 12, 2017 Nick Rankin

On Tuesday we will be holding a time trial on the Downs. We plan to run these bi-monthly so members can gauge how their training is going. Obviously we will have a different course over […]

XC Updates

Cross Country Dates 2017/2018

August 4, 2017 Nick Rankin

See image for dates. Note: There has been a change of venue for the fixture on 13th January 2018. The new venue is Writtle College and NOT Epping, the event will be hosted by Chelmsford AC.

Training

New Long Run Thursday 3rd August

August 2, 2017 Nick Rankin

DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]

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