You can download the September training plan here. Sessions may vary due to the current situation.
Training
Club Run 12th July
DIRECTIONS Run from club, to Benfleet sea wall, past “Gladys” Run towards Leigh until 50 yds from halfway gate. Take footpath left and CAREFULLY cross railway line. Look ahead, just to your left, (10 o’clock) […]
Training
Club Training July 2019
The club training plan for June 2019 is now available online.
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Club Training Plan July 2020
You can download the July training plan here.