Circuit Training for runners

January 9, 2017 admin

Circuit Training for runners Wednesdays 7.00-8.00pm Appleton School (gym) Address: Croft Rd, South Benfleet, Benfleet SS7 5RN £4  Designed to improve speed and reduce injury risk Everyone works at own level making it suitable for […]


Havens Hospices Marathon Team 2016

November 17, 2016 Mike Jordan

Team Havens 2016 : For everyone from the club that helped out with Team Havens training runs last year, their current fund raising total has just been announced : Team Havens 2016 have raised an […]

1 7 8 9