Training
January 2019 Training Plan
The club’s January training Plan is now available online.
Year: 2018
Training
Personalised Training Plans
With New Year just round the corner why not consider. A fully personalised training plan that considers your own targets and works around your life schedule The Club has coaches that enjoy employing their skills […]
Uncategorized
XC Report Horeseath December 15th
This weekend a mad few drove 1 hour and 15 mins to run the cross country in a bitter wind across Horesheath Point To Point – an open course with no protection from the cold!! […]
parkrun
Parkrun Report Dec 15
This is a list of members of Benfleet RC who participated at a parkrun on 2018-12-15. The first runner home for each gender is included/emboldened, regardless of club, for reference purposes. The list is presented by parkrun […]
Uncategorized
Southend Rudolph Run
This years Rudolph run delivered slightly better conditions than last years snow storm, albeit very windy for over half of the course! Other than a few of you I am not sure we won in […]
parkrun
Parkrun Report Dec 8
This is a list of members of Benfleet RC who participated at a parkrun on 2018-12-08. The first runner home for each gender is included/emboldened, regardless of club, for reference purposes. The list is presented by parkrun […]