Tuesday Efforts
Brook Road Pavillion Brook Road, BenfleetLeader Running Fartlet session over the Downs (Everyone take a turn leading the group, 4 mins a time)
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Training
Tuesday Training: Intervals
Brook Road Pavillion Brook Road, BenfleetOur Tuesday Training is usually and intervals session, typically starting at 7.30pm sharp, at Brooks Road. Check the Facebook / WhatsApp groups and the monthly Training plans for up to date session details.
Tuesday Training: Intervals
Our Tuesday Training is usually an intervals session, typically starting at 7.30pm sharp, at Brooks Road. Check the Facebook / WhatsApp groups and the monthly Training plans for up to date session details.
Tuesday Training: Intervals
Our Tuesday Training is usually an intervals session, typically starting at 7.30pm sharp, at Brooks Road. Check the Facebook / WhatsApp groups and the monthly Training plans for up to date session details.
Tuesday Training: Intervals
Brook Road Pavillion Brook Road, BenfleetOur Tuesday Training is usually an intervals session, typically starting at 7.30pm sharp, at Brooks Road. Check the Facebook / WhatsApp groups and the monthly Training plans for up to date session details.
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