Track Session
Waterside Farm Track Somnes Avenue, Canvey IslandEffort session Waterside Track
0 events found.
Latest Past Events
Steady Run or Fartlek
Brook Road Pavillion Brook Road, BenfleetRoute Brook Rd/High Rd/Vicarage Hill/Benfleet Rd/Vic House/Kiln Rd/Bread & Cheese/Kents Hill/Church Rd/Manor Rd/Eversley Rd/Rushbottom/tarpots/high Rd/Brook Rd Distance 7.7 miles
Quality Session
Brook Road Pavillion Brook Road, BenfleetA) ‘Happy Loop’ 6x3min/3min B) Highcliff Road Efforts 6 x 300M with 300M recovery, 1 mile warm up / cool down
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