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SUE’S CANVEY RUN 5.5 MILES To Canvey and turn left onto FP (Wintergardens Path) next to recycling centre. Cross over main rd (Somnes Ave) continue on to FP other side until it comes out on [...]
35 events found.
Events
Calendar of Events
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2 events,
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1, DUNCAN AND NICK HILL REPS – THE GLEN SHIPWRIGHT HILL 1.5 mile warm up/ 6 – 8 300m efforts / jog recovery / 1.5 mile cool down 2, JAMES ROAD - “KENYAN HILLS” Underhill, [...] |
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1 event,
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1, BADGER RUN 6.5 MILES Shorter route possible by running along Underhill and back over golf course after exiting The Glen, this should reduce the run by about 1 mile 2, BOBBY’S RUN |
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1 event, |
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1 event,
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1, DUNCAN AND NICK 3 HILLS– Summer Series (5 x 25 sec/ 60 sec recovery x 3) on The Downs 2, JAMES TRACK 8 X 400 (200) 2 X 800 (600) 8 X 400 (200) [...] |
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1 event,
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TWO TREE AND LEIGH 5.7 MILES Meet at Two Tree Island car park, at very end of road on Two Tree Island. 7.30 pm From car park take gravel path around west side of Two [...] |
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1 event, |
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0 events,
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1 event,
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1, DUNCAN AND NICK LEADER RUNNING FARTLEK SESSION ON DOWNS 5 – 7 MILES. (Group run where everyone take a turn leading where ever they want) 2, JAMES - TRACK Kevin taking session as James [...] |
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1 event,
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1, LEIGH STATION AND BACK. 8.25 MILES To be run out on sea wall to Leigh and returning along bottom of The Downs. Shorter route possible by using railway crossing, about half way to Leigh [...] |
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1 event, |
1 event,
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0 events,
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1 event,
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1, DUNCAN AND NICK Lower Gravel Path 4 x 90 sec with 60 sec recovery 8 x 60 sec with 30 sec recovery 2, JAMES -TRACK 4 x 800 (200 easy) 1600 (400 easy) 8 [...] |
0 events,
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1 event,
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SUE’S CANVEY RUN 5.5 MILES To Canvey and turn left onto FP (Wintergardens Path) next to recycling centre. Cross over main rd (Somnes Ave) continue on to FP other side until it comes out on [...] |
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1 event, |
0 events,
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0 events,
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1 event,
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1, DUNCAN AND NICK TRACK Mile Time Trial and Relays with Ian 2, JAMES – TRACK 3 mins, 2 x 4 mins, 2 x 6 mins, 2 x 4 mins, 3 mins all with 2 [...] |
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1 event,
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1, ROUND THE CASTLE 7 MILES School Lane / lower gravel path/ past castle / up slope returning to castle / through castle / Castle Lane / Sea View Terrace / footpath to Mountain Bike [...] |
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1 event, |
0 events,
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